Mediterranean diet
Wooow! I am so hungry
Recipes
Ready to start eating the world's healthiest and most delicious diet? This list of Mediterranean diet recipes is your ticket!
Ummmmm! I am so hungry!
Sheet pan eggs & veggies
A quick sheet pan with roasted peppers and onions, we nestle the eggs in and bake for just a few minutes. Great with whole grain bread or challah bread! See the full recipe here.
Shaksuka
Likely one of my favorite egg dishes, and another winner you can make for breakfast, lunch, or dinner. Gently poached eggs in a chunky tomato mixture with bell peppers, onions and garlic. See the full recipe here.
Loaded chickpea salad
Chickpeas and loads of fresh veggies make the perfect Mediterranean-style chickpea salad. You can add a side of eggplant for a complete vegetarian lunch. See the full recipe here.
Falafel sandwiches
My family’s secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and the right spices! See the full recipe with step-by-step tutorial here.
Greek black eyed peas stew
This hearty stew of black eyed peas and veggies makes the perfect vegan meal. Wholesome and satisfying. And you'll love the flavors! See the full recipe here.
Juicy salmon burguers
Never have a dry salmon burger again! Thanks to a few simple tips, you can make super JUICY, flavor-packed salmon burgers every single time! See the full recipe here.
Mediterranean olive oil pasta
Your favorite pasta, tossed in extra virgin olive oil with garlic, loads of parsley and Mediterranean favorites like tomatoes, artichoke hearts and olives. Use whole wheat pasta if you like. See the full recipe here.
Lemon garlic salmon
Such a quick and easy dinner, but this juicy salmon will surprise your taste buds in the best way possible. See the full recipe here.
Italian-style baked fish
The simple sauce with chunky tomatoes and capers is what sets this baked fish apart. So tender and full of flavor. See the full recipe here.
Greek chicken and potatoes
This baked chicken and potato dinner is a winner every time. Juiciest chicken, tender potatoes, and loads of Greek flavors. See the full recipe here.